Nadene Bradburn 12000m row
12,000m
Meters
1:32:20.5
Time
3:50.8
Pace
603
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 2550 |
| Drag Factor | 121 |
June 30, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:20.5 | 12,000m | 3:50.8 | 28 | 397 | 27 |
| 18:21.4 | 2,400m | 3:49.4 | 29 | 399 | 28 |
| 22:57.1 | 4,800m | 4:46.8 | 15 | 351 | 22 |
| 17:05.5 | 7,200m | 3:33.6 | 36 | 423 | 30 |
| 17:55.5 | 9,600m | 3:44.0 | 31 | 407 | 27 |
| 16:01.1 | 12,000m | 3:20.2 | 44 | 450 | 32 |
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Workout Graph
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