Nadene Bradburn 3551m row
3,551
Meters
30:07.3
Time
4:14.4
Pace
180
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 129 |
July 05, 2023 10:21:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 3,551 | 4:14.4 | 21 | 373 | 180 | 28 |
| 7:40.8 | 1,000 | 3:50.4 | 29 | 398 | 51 | 31 |
| 7:55.5 | 2,000 | 3:57.7 | 26 | 389 | 50 | 30 |
| 8:33.6 | 3,000 | 4:16.8 | 21 | 371 | 51 | 28 |
| 5:57.4 | 3,551 | 5:24.3 | 10 | 335 | 28 | 22 |
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Workout Graph
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