Nadene Bradburn 1:00:00 row

7,239m

Meters

1:00:00.0

Time

4:08.6

Pace

362

Calories

Average Watts23
Calories Per Hour378
Stroke Rate25
Stroke Count1521
Drag Factor109

July 23, 2023 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 7,239m 4:08.6 23 378 25
12:00.0 1,615m 3:42.9 32 408 27
24:00.0 1,462m 4:06.2 23 380 25
36:00.0 1,456m 4:07.2 23 379 26
48:00.0 1,518m 3:57.1 26 390 28
1:00:00.0 1,189m 5:02.7 13 343 22

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Workout Graph

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