Nadene Bradburn 15:00 row
1,367m
Meters
15:00.0
Time
5:29.1
Pace
68
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 231 |
July 23, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,367m | 5:29.1 | 10 | 333 | 21 |
| 3:00.0 | 248m | 6:02.9 | 7 | 325 | 19 |
| 6:00.0 | 236m | 6:21.3 | 6 | 321 | 18 |
| 9:00.0 | 382m | 3:55.6 | 27 | 392 | 30 |
| 12:00.0 | 214m | 7:00.5 | 5 | 316 | 17 |
| 15:00.0 | 288m | 5:12.5 | 11 | 339 | 23 |
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Workout Graph
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