Nadene Bradburn 4004m row
4,004m
Meters
34:52.1
Time
4:21.2
Pace
200
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 130 |
July 25, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.1 | 4,004m | 4:21.2 | 20 | 367 | 22 |
| 20:31.1 | 2,000m | 5:07.7 | 12 | 341 | 18 |
| 14:17.3 | 4,000m | 3:34.3 | 36 | 422 | 27 |
| 0:02.6 | 4,004m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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