Nadene Bradburn 480m row
480m
Meters
3:28.3
Time
3:36.9
Pace
24
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 109 |
July 25, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 480m | 3:36.9 | 34 | 417 | 25 |
| 2:55.2 | 400m | 3:39.0 | 33 | 414 | 24 |
| 0:33.1 | 480m | 3:26.8 | 40 | 436 | 27 |
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Workout Graph
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