Nadene Bradburn 10:00 row
1,132m
Meters
10:00.0
Time
4:25.0
Pace
54
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 138 |
August 07, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,132m | 4:25.0 | 19 | 364 | 20 |
| 2:00.0 | 234m | 4:16.4 | 21 | 371 | 21 |
| 4:00.0 | 284m | 3:31.2 | 37 | 427 | 25 |
| 6:00.0 | 214m | 4:40.3 | 16 | 354 | 18 |
| 8:00.0 | 130m | 7:41.5 | 4 | 312 | 12 |
| 10:00.0 | 271m | 3:41.4 | 32 | 410 | 24 |
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Workout Graph
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