Nadene Bradburn 54:26 row
5,411m
Meters
54:26.4
Time
5:01.8
Pace
283
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
August 10, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.4 | 5,411m | 5:01.8 | 13 | 343 | 22 |
| 12:00.0 | 1,462m | 4:06.2 | 23 | 380 | 26 |
| 24:00.0 | 957m | 6:16.1 | 7 | 322 | 18 |
| 36:00.0 | 1,261m | 4:45.4 | 15 | 351 | 25 |
| 48:00.0 | 1,159m | 5:10.6 | 12 | 340 | 23 |
| 54:26.4 | 572m | 5:37.7 | 9 | 331 | 21 |
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Workout Graph
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