Nadene Bradburn 30:00 row
3,671m
Meters
30:00.0
Time
4:05.1
Pace
186
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 111 |
August 29, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,671m | 4:05.1 | 24 | 381 | 27 |
| 6:00.0 | 791m | 3:47.5 | 30 | 402 | 28 |
| 12:00.0 | 769m | 3:54.0 | 27 | 393 | 29 |
| 18:00.0 | 758m | 3:57.4 | 26 | 389 | 28 |
| 24:00.0 | 696m | 4:18.6 | 20 | 369 | 26 |
| 30:00.0 | 658m | 4:33.5 | 17 | 358 | 26 |
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