Nadene Bradburn 30:00 row
3,066m
Meters
30:00.0
Time
4:53.5
Pace
155
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 107 |
August 30, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,066m | 4:53.5 | 14 | 347 | 22 |
| 6:00.0 | 338m | 8:52.5 | 2 | 307 | 10 |
| 12:00.0 | 798m | 3:45.5 | 30 | 404 | 29 |
| 18:00.0 | 651m | 4:36.4 | 17 | 356 | 25 |
| 24:00.0 | 756m | 3:58.0 | 26 | 389 | 29 |
| 30:00.0 | 524m | 5:43.5 | 9 | 329 | 20 |
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Workout Graph
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