Nadene Bradburn 28:09 row
3,831
Meters
28:09.8
Time
3:40.5
Pace
192
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 148 |
August 31, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.8 | 3,831 | 3:40.5 | 33 | 412 | 23 |
| 6:00.0 | 748 | 4:00.6 | 25 | 386 | 22 |
| 12:00.0 | 1,011 | 2:58.0 | 62 | 513 | 28 |
| 18:00.0 | 677 | 4:25.8 | 19 | 364 | 18 |
| 24:00.0 | 786 | 3:49.0 | 29 | 400 | 21 |
| 28:09.7 | 610 | 3:24.6 | 41 | 440 | 29 |
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Workout Graph
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