Nadene Bradburn 20:00 row
1,538
Meters
20:00.0
Time
6:30.1
Pace
77
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 144 |
September 04, 2023 12:17:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,538 | 6:30.1 | 6 | 320 | 77 | 16 |
| 4:00.0 | 195 | 10:15.3 | 2 | 305 | 10 | 9 |
| 8:00.0 | 113 | 17:41.9 | 0 | 301 | 6 | 6 |
| 12:00.0 | 397 | 5:02.2 | 13 | 343 | 20 | 22 |
| 16:00.0 | 469 | 4:15.8 | 21 | 371 | 23 | 25 |
| 20:00.0 | 365 | 5:28.7 | 10 | 333 | 18 | 20 |
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Workout Graph
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