Nadene Bradburn 45:00 row
5,865
Meters
45:00.0
Time
3:50.1
Pace
294
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 158 |
September 23, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,865 | 3:50.1 | 29 | 398 | 294 | 23 |
| 9:00.0 | 981 | 4:35.2 | 17 | 357 | 49 | 19 |
| 18:00.0 | 1,319 | 3:24.7 | 41 | 440 | 66 | 27 |
| 27:00.0 | 1,282 | 3:30.6 | 37 | 428 | 64 | 26 |
| 36:00.0 | 1,180 | 3:48.8 | 29 | 400 | 60 | 22 |
| 45:00.0 | 1,103 | 4:04.7 | 24 | 382 | 55 | 21 |
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Workout Graph
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