Nadene Bradburn 6:11 row
560m
Meters
6:11.3
Time
5:31.5
Pace
27
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 136 |
September 24, 2023 13:57:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.3 | 560m | 5:31.5 | 10 | 333 | 17 |
| 2:00.0 | 289m | 3:27.6 | 39 | 434 | 28 |
| 4:00.0 | 163m | 6:08.0 | 7 | 324 | 16 |
| 6:00.0 | 91m | 10:59.3 | 1 | 304 | 10 |
| 6:11.3 | 18m | 5:13.8 | 11 | 338 | 11 |
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Workout Graph
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