Nadene Bradburn 10:00 row
1,602
Meters
10:00.0
Time
3:07.2
Pace
77
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 147 |
October 14, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,602 | 3:07.2 | 53 | 483 | 77 | 25 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 25 |
| 4:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 22 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 26 |
| 8:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 26 |
| 10:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 27 |
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Workout Graph
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