Nadene Bradburn 20:00 row
3,314m
Meters
20:00.0
Time
3:01.0
Pace
169
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 25 |
Stroke Count | 523 |
Drag Factor | 148 |
October 14, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,314m | 3:01.0 | 59 | 502 | 25 |
4:00.0 | 709m | 2:49.2 | 72 | 548 | 27 |
8:00.0 | 697m | 2:52.1 | 69 | 536 | 27 |
12:00.0 | 541m | 3:41.8 | 32 | 410 | 21 |
16:00.0 | 710m | 2:49.0 | 72 | 549 | 28 |
20:00.0 | 658m | 3:02.3 | 58 | 498 | 26 |
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Workout Graph
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