Nadene Bradburn 8615m row
8,615m
Meters
1:08:28.1
Time
3:58.4
Pace
430
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 1645 |
| Drag Factor | 145 |
October 15, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:28.1 | 8,615m | 3:58.4 | 26 | 388 | 25 |
| 9:06.3 | 1,000m | 4:33.1 | 17 | 359 | 22 |
| 6:22.8 | 2,000m | 3:11.4 | 50 | 471 | 29 |
| 6:31.5 | 3,000m | 3:15.7 | 47 | 460 | 29 |
| 6:37.5 | 4,000m | 3:18.7 | 45 | 453 | 28 |
| 7:25.9 | 5,000m | 3:42.9 | 32 | 408 | 26 |
| 8:18.5 | 6,000m | 4:09.2 | 23 | 377 | 23 |
| 9:18.1 | 7,000m | 4:39.0 | 16 | 355 | 20 |
| 7:42.4 | 8,000m | 3:51.2 | 28 | 397 | 26 |
| 6:57.7 | 8,615m | 5:39.5 | 9 | 330 | 22 |
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Workout Graph
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