Nadene Bradburn 23:36 row
2,668m
Meters
23:36.2
Time
4:25.4
Pace
132
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 22 |
Stroke Count | 485 |
Drag Factor | 150 |
October 19, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:36.2 | 2,668m | 4:25.4 | 19 | 364 | 22 |
6:00.0 | 600m | 5:00.0 | 13 | 344 | 18 |
12:00.0 | 696m | 4:18.6 | 20 | 369 | 21 |
18:00.0 | 696m | 4:18.6 | 20 | 369 | 22 |
23:36.2 | 676m | 4:08.6 | 23 | 378 | 29 |
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Workout Graph
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