Nadene Bradburn 23:36 row
2,668
Meters
23:36.2
Time
4:25.4
Pace
132
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 150 |
October 19, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.2 | 2,668 | 4:25.4 | 19 | 335 | 132 | 22 |
| 6:00.0 | 600 | 5:00.0 | 13 | 300 | 30 | 18 |
| 12:00.0 | 696 | 4:18.6 | 20 | 340 | 34 | 21 |
| 18:00.0 | 696 | 4:18.6 | 20 | 340 | 34 | 22 |
| 23:36.2 | 676 | 4:08.6 | 23 | 364 | 34 | 29 |
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Workout Graph
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