Nadene Bradburn 10:00 row
1,318m
Meters
10:00.0
Time
3:47.6
Pace
65
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 150 |
October 22, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,318m | 3:47.6 | 30 | 402 | 21 |
| 2:00.0 | 134m | 7:27.7 | 4 | 313 | 10 |
| 4:00.0 | 167m | 5:59.2 | 8 | 325 | 14 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 28 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 27 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 27 |
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Workout Graph
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