Nadene Bradburn 1:00:00 row
7,230m
Meters
1:00:00.0
Time
4:08.9
Pace
363
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 151 |
October 23, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,230m | 4:08.9 | 23 | 378 | 24 |
| 12:00.0 | 1,594m | 3:45.8 | 30 | 404 | 24 |
| 24:00.0 | 1,514m | 3:57.7 | 26 | 389 | 25 |
| 36:00.0 | 1,467m | 4:05.3 | 24 | 381 | 24 |
| 48:00.0 | 1,346m | 4:27.4 | 18 | 362 | 24 |
| 1:00:00.0 | 1,310m | 4:34.8 | 17 | 358 | 24 |
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Workout Graph
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