Nadene Bradburn 29:44 row
3,191m
Meters
29:44.4
Time
4:39.5
Pace
164
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 147 |
October 31, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.4 | 3,191m | 4:39.5 | 16 | 355 | 23 |
| 6:00.0 | 605m | 4:57.5 | 13 | 345 | 20 |
| 12:00.0 | 719m | 4:10.3 | 22 | 376 | 26 |
| 18:00.0 | 634m | 4:43.9 | 15 | 352 | 23 |
| 24:00.0 | 641m | 4:40.8 | 16 | 354 | 24 |
| 29:44.4 | 593m | 4:50.3 | 14 | 349 | 24 |
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