Nadene Bradburn 15:00 row
1,649
Meters
15:00.0
Time
4:32.8
Pace
81
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 150 |
November 08, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,649 | 4:32.8 | 17 | 359 | 81 | 23 |
| 3:00.0 | 395 | 3:47.8 | 30 | 401 | 19 | 25 |
| 6:00.0 | 343 | 4:22.3 | 19 | 366 | 17 | 24 |
| 9:00.0 | 167 | 8:58.9 | 2 | 307 | 8 | 11 |
| 12:00.0 | 349 | 4:17.8 | 20 | 370 | 17 | 26 |
| 15:00.0 | 396 | 3:47.2 | 30 | 402 | 20 | 29 |
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Workout Graph
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