Nadene Bradburn 15:00 row
1,711m
Meters
15:00.0
Time
4:23.0
Pace
83
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 150 |
November 11, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,711m | 4:23.0 | 19 | 366 | 22 |
| 3:00.0 | 295m | 5:05.0 | 12 | 342 | 18 |
| 6:00.0 | 187m | 8:01.2 | 3 | 310 | 12 |
| 9:00.0 | 402m | 3:43.8 | 31 | 407 | 26 |
| 12:00.0 | 414m | 3:37.3 | 34 | 417 | 27 |
| 15:00.0 | 413m | 3:37.9 | 34 | 416 | 28 |
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Workout Graph
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