Nadene Bradburn 15:00 row
1,694m
Meters
15:00.0
Time
4:25.6
Pace
85
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 152 |
November 13, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,694m | 4:25.6 | 19 | 364 | 24 |
| 3:00.0 | 404m | 3:42.7 | 32 | 408 | 26 |
| 6:00.0 | 372m | 4:01.9 | 25 | 385 | 27 |
| 9:00.0 | 341m | 4:23.9 | 19 | 365 | 24 |
| 12:00.0 | 275m | 5:27.2 | 10 | 334 | 21 |
| 15:00.0 | 302m | 4:58.0 | 13 | 345 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup