Nadene Bradburn 30:00 row
2,956m
Meters
30:00.0
Time
5:04.4
Pace
152
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 143 |
November 18, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,956m | 5:04.4 | 12 | 342 | 25 |
| 6:00.0 | 531m | 5:38.9 | 9 | 330 | 22 |
| 12:00.0 | 731m | 4:06.2 | 23 | 380 | 31 |
| 18:00.0 | 597m | 5:01.5 | 13 | 343 | 26 |
| 24:00.0 | 491m | 6:06.5 | 7 | 324 | 21 |
| 30:00.0 | 607m | 4:56.5 | 13 | 346 | 27 |
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Workout Graph
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