Nadene Bradburn 30:00 row
3,024m
Meters
30:00.0
Time
4:57.6
Pace
152
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 146 |
January 29, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,024m | 4:57.6 | 13 | 345 | 22 |
| 6:00.0 | 717m | 4:11.0 | 22 | 376 | 25 |
| 12:00.0 | 612m | 4:54.1 | 14 | 347 | 22 |
| 18:00.0 | 630m | 4:45.7 | 15 | 351 | 23 |
| 24:00.0 | 478m | 6:16.5 | 7 | 322 | 18 |
| 30:00.0 | 587m | 5:06.6 | 12 | 341 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.