Nadene Bradburn 9:56 row
691m
Meters
9:56.1
Time
7:11.3
Pace
36
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 315 |
Stroke Rate | 14 |
Stroke Count | 155 |
Drag Factor | 145 |
February 15, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:56.1 | 691m | 7:11.3 | 4 | 315 | 14 |
6:00.0 | 505m | 5:56.4 | 8 | 326 | 19 |
9:56.1 | 187m | 10:31.2 | 1 | 304 | 10 |
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Workout Graph
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