Nadene Bradburn 15:00 row
1,986m
Meters
15:00.0
Time
3:46.5
Pace
96
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 147 |
February 17, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,986m | 3:46.5 | 30 | 403 | 23 |
| 3:00.0 | 247m | 6:04.3 | 7 | 324 | 14 |
| 6:00.0 | 375m | 4:00.0 | 25 | 387 | 21 |
| 9:00.0 | 435m | 3:26.8 | 40 | 436 | 24 |
| 12:00.0 | 456m | 3:17.3 | 46 | 456 | 27 |
| 15:00.0 | 475m | 3:09.4 | 51 | 477 | 29 |
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Workout Graph
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