Nadene Bradburn 39:44 row
4,142
Meters
39:44.6
Time
4:47.8
Pace
211
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 147 |
March 05, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.6 | 4,142 | 4:47.8 | 15 | 318 | 211 | 19 |
| 12:00.0 | 1,487 | 4:02.0 | 25 | 370 | 74 | 23 |
| 24:00.0 | 448 | 13:23.5 | 1 | 120 | 24 | 7 |
| 36:00.0 | 1,610 | 3:43.6 | 31 | 415 | 83 | 21 |
| 39:44.5 | 597 | 3:08.0 | 53 | 481 | 30 | 27 |
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Workout Graph
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