Nadene Bradburn 45:00 row
5,549m
Meters
45:00.0
Time
4:03.2
Pace
279
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 151 |
March 24, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 5,549m | 4:03.2 | 24 | 383 | 26 |
| 9:00.0 | 1,204m | 3:44.2 | 31 | 406 | 27 |
| 18:00.0 | 1,102m | 4:05.0 | 24 | 381 | 26 |
| 27:00.0 | 1,064m | 4:13.7 | 21 | 373 | 25 |
| 36:00.0 | 1,032m | 4:21.6 | 20 | 367 | 24 |
| 45:00.0 | 1,147m | 3:55.3 | 27 | 392 | 28 |
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Workout Graph
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