Nadene Bradburn 4034m row
4,034m
Meters
30:59.8
Time
3:50.5
Pace
201
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 145 |
April 04, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 4,034m | 3:50.5 | 29 | 398 | 28 |
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 32 |
| 8:01.9 | 2,000m | 4:00.9 | 25 | 386 | 26 |
| 8:31.4 | 3,000m | 4:15.7 | 21 | 372 | 27 |
| 8:03.4 | 4,000m | 4:01.7 | 25 | 385 | 31 |
| 0:16.9 | 4,034m | 4:08.5 | 23 | 378 | 25 |
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Workout Graph
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