Nadene Bradburn 30:00 row

2,862m

Meters

30:00.0

Time

5:14.4

Pace

146

Calories

Average Watts11
Calories Per Hour338
Stroke Rate24
Stroke Count727
Drag Factor140

April 14, 2024 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 2,862m 5:14.4 11 338 24
6:00.0 692m 4:20.1 20 368 28
12:00.0 448m 6:41.7 5 318 18
18:00.0 505m 5:56.4 8 326 21
24:00.0 595m 5:02.5 13 343 26
30:00.0 623m 4:48.9 15 349 28

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Workout Graph

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