Nadene Bradburn 30:00 row
2,862m
Meters
30:00.0
Time
5:14.4
Pace
146
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 24 |
Stroke Count | 727 |
Drag Factor | 140 |
April 14, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 2,862m | 5:14.4 | 11 | 338 | 24 |
6:00.0 | 692m | 4:20.1 | 20 | 368 | 28 |
12:00.0 | 448m | 6:41.7 | 5 | 318 | 18 |
18:00.0 | 505m | 5:56.4 | 8 | 326 | 21 |
24:00.0 | 595m | 5:02.5 | 13 | 343 | 26 |
30:00.0 | 623m | 4:48.9 | 15 | 349 | 28 |
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Workout Graph
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