Nadene Bradburn 30:00 row
3,266m
Meters
30:00.0
Time
4:35.5
Pace
168
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 144 |
May 06, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,266m | 4:35.5 | 17 | 357 | 25 |
| 6:00.0 | 702m | 4:16.4 | 21 | 371 | 25 |
| 12:00.0 | 710m | 4:13.5 | 21 | 373 | 26 |
| 18:00.0 | 650m | 4:36.9 | 16 | 356 | 26 |
| 24:00.0 | 648m | 4:37.7 | 16 | 356 | 26 |
| 30:00.0 | 557m | 5:23.1 | 10 | 335 | 24 |
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Workout Graph
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