Nadene Bradburn 45:00 row
5,228
Meters
45:00.0
Time
4:18.2
Pace
263
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 145 |
May 29, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 5,228 | 4:18.2 | 20 | 369 | 263 | 26 |
| 9:00.0 | 1,266 | 3:33.2 | 36 | 424 | 63 | 28 |
| 18:00.0 | 1,062 | 4:14.2 | 21 | 373 | 53 | 27 |
| 27:00.0 | 897 | 5:01.0 | 13 | 344 | 45 | 23 |
| 36:00.0 | 1,111 | 4:03.0 | 24 | 383 | 56 | 30 |
| 45:00.0 | 892 | 5:02.6 | 13 | 343 | 46 | 25 |
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Workout Graph
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