Nadene Bradburn 45:00 row
4,929m
Meters
45:00.0
Time
4:33.8
Pace
259
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 145 |
June 22, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 4,929m | 4:33.8 | 17 | 358 | 26 |
| 9:00.0 | 1,133m | 3:58.3 | 26 | 389 | 28 |
| 18:00.0 | 1,053m | 4:16.4 | 21 | 371 | 28 |
| 27:00.0 | 829m | 5:25.6 | 10 | 334 | 22 |
| 36:00.0 | 927m | 4:51.2 | 14 | 348 | 26 |
| 45:00.0 | 987m | 4:33.5 | 17 | 358 | 29 |
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Workout Graph
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