Nadene Bradburn 1:00:00 row
6,204
Meters
1:00:00.0
Time
4:50.1
Pace
325
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 141 |
July 01, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,204 | 4:50.1 | 14 | 349 | 325 | 24 |
| 12:00.0 | 1,259 | 4:45.9 | 15 | 351 | 66 | 23 |
| 24:00.0 | 1,103 | 5:26.3 | 10 | 334 | 58 | 21 |
| 36:00.0 | 1,320 | 4:32.7 | 17 | 359 | 68 | 26 |
| 48:00.0 | 1,296 | 4:37.7 | 16 | 356 | 68 | 27 |
| 1:00:00.0 | 1,227 | 4:53.3 | 14 | 347 | 65 | 26 |
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Workout Graph
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