Nadene Bradburn 45:12 row
5,020m
Meters
45:12.4
Time
4:30.1
Pace
255
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 0 |
August 11, 2024 11:43:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.4 | 5,020m | 4:30.1 | 18 | 361 | 24 |
| 15:00.0 | 1,837m | 4:04.9 | 24 | 381 | 26 |
| 30:00.0 | 1,555m | 4:49.3 | 14 | 349 | 23 |
| 45:00.0 | 1,628m | 4:36.4 | 17 | 357 | 25 |
| 45:12.4 | 0 |
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