Nadene Bradburn 36:21 row
4,177m
Meters
36:21.3
Time
4:21.1
Pace
213
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 144 |
August 31, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 4,177m | 4:21.1 | 20 | 367 | 22 |
| 12:00.0 | 1,428m | 4:12.1 | 22 | 375 | 24 |
| 24:00.0 | 1,300m | 4:36.9 | 16 | 356 | 23 |
| 36:00.0 | 1,421m | 4:13.3 | 22 | 374 | 26 |
| 36:21.3 | 28m | 6:20.3 | 6 | 321 | 15 |
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