Nadene Bradburn 1:00:00 row
7,030m
Meters
1:00:00.0
Time
4:16.0
Pace
354
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 147 |
September 29, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,030m | 4:16.0 | 21 | 371 | 24 |
| 12:00.0 | 1,363m | 4:24.1 | 19 | 365 | 22 |
| 24:00.0 | 1,506m | 3:59.0 | 26 | 388 | 26 |
| 36:00.0 | 1,620m | 3:42.2 | 32 | 409 | 29 |
| 48:00.0 | 1,160m | 5:10.3 | 12 | 340 | 20 |
| 1:00:00.0 | 1,381m | 4:20.6 | 20 | 367 | 27 |
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Workout Graph
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