Nadene Bradburn 15:00 row
1,630m
Meters
15:00.0
Time
4:36.0
Pace
80
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 145 |
November 16, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,630m | 4:36.0 | 17 | 357 | 24 |
| 3:00.0 | 372m | 4:01.9 | 25 | 385 | 28 |
| 6:00.0 | 305m | 4:55.0 | 14 | 346 | 21 |
| 9:00.0 | 265m | 5:39.6 | 9 | 330 | 20 |
| 12:00.0 | 300m | 5:00.0 | 13 | 344 | 22 |
| 15:00.0 | 389m | 3:51.3 | 28 | 397 | 30 |
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Workout Graph
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