Nadene Bradburn 5000m row
5,000
Meters
45:21.6
Time
4:32.1
Pace
250
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 145 |
January 07, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.6 | 5,000 | 4:32.1 | 17 | 359 | 24 |
| 7:44.6 | 1,000 | 3:52.3 | 28 | 396 | 27 |
| 8:41.3 | 2,000 | 4:20.6 | 20 | 368 | 25 |
| 13:09.9 | 3,000 | 6:34.9 | 6 | 319 | 16 |
| 7:10.8 | 4,000 | 3:35.4 | 35 | 420 | 30 |
| 8:35.0 | 5,000 | 4:17.5 | 20 | 370 | 25 |
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Workout Graph
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