Nadene Bradburn 8536m row
8,536
Meters
1:20:08.5
Time
4:41.6
Pace
430
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 24 |
| Stroke Count | 1866 |
| Drag Factor | 146 |
January 09, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:08.5 | 8,536 | 4:41.6 | 16 | 321 | 430 | 24 |
| 22:23.4 | 2,000 | 5:35.8 | 9 | 270 | 101 | 20 |
| 17:14.5 | 4,000 | 4:18.6 | 20 | 358 | 103 | 28 |
| 17:17.7 | 6,000 | 4:19.4 | 20 | 346 | 100 | 24 |
| 17:38.0 | 8,000 | 4:24.5 | 19 | 340 | 100 | 23 |
| 4:28.5 | 8,536 | 4:10.4 | 22 | 348 | 26 | 26 |
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Workout Graph
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