Nadene Bradburn 30:00 row
4,160
Meters
30:00.0
Time
3:36.3
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 146 |
March 24, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,160 | 3:36.3 | 35 | 418 | 27 |
| 6:00.0 | 712 | 4:12.8 | 22 | 374 | 24 |
| 12:00.0 | 887 | 3:22.9 | 42 | 444 | 29 |
| 18:00.0 | 844 | 3:33.2 | 36 | 424 | 26 |
| 24:00.0 | 866 | 3:27.8 | 39 | 434 | 29 |
| 30:00.0 | 851 | 3:31.5 | 37 | 427 | 28 |
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Workout Graph
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