2,500m row on August 22, 2017

JM Dittberner 2,500m row

2,500m

Meters

12:17.0

Time

2:27.4

Pace

138

Calories

Average Watts	109
Calories Per Hour	676

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2500 hi it resistance @ 5. 1 min on 1 min off
minutes below 2:00 min splits