Stephen Ferguson 36:48 row
5,432
Meters
36:48.2
Time
3:23.2
Pace
277
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 106 |
November 23, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.2 | 5,432 | 3:23.2 | 42 | 443 | 22 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 24 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 23 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 24 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 23 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 24 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 21 |
| 36:48.2 | 165 | 5:27.8 | 10 | 334 | 16 |
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Workout Graph
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