Stephen Ferguson 1:05:06 row
9,102
Meters
1:05:06.1
Time
3:34.5
Pace
461
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 1468 |
| Drag Factor | 105 |
November 29, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.1 | 9,102 | 3:34.5 | 35 | 421 | 21 |
| 10:00.0 | 1,261 | 3:57.9 | 26 | 389 | 22 |
| 20:00.0 | 1,410 | 3:32.7 | 36 | 425 | 21 |
| 30:00.0 | 1,436 | 3:28.9 | 38 | 432 | 21 |
| 40:00.0 | 1,432 | 3:29.4 | 38 | 431 | 22 |
| 50:00.0 | 1,377 | 3:37.8 | 34 | 416 | 22 |
| 1:00:00.0 | 1,517 | 3:17.7 | 45 | 455 | 25 |
| 1:05:06.1 | 670 | 3:48.4 | 29 | 401 | 12 |
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Workout Graph
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