Stephen Ferguson 36:51 row
5,557
Meters
36:51.0
Time
3:18.9
Pace
280
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 105 |
November 30, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.0 | 5,557 | 3:18.9 | 44 | 452 | 24 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 27 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 24 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 24 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 36:51.0 | 281 | 3:17.5 | 45 | 456 | 23 |
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Workout Graph
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