Stephen Ferguson 37:29 row
5,276
Meters
37:29.2
Time
3:33.1
Pace
266
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 103 |
January 10, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:29.2 | 5,276 | 3:33.1 | 36 | 424 | 266 | 27 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 27 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 28 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 27 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 36 | 27 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 27 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 36 | 27 |
| 35:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 29 |
| 37:29.2 | 348 | 3:34.3 | 36 | 422 | 18 | 26 |
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Workout Graph
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