Stephen Ferguson 1:07:57 row
10,061
Meters
1:07:57.9
Time
3:22.6
Pace
510
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 1792 |
| Drag Factor | 171 |
March 21, 2026 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:57.9 | 10,061 | 3:22.6 | 42 | 444 | 510 | 26 |
| 10:00.0 | 1,324 | 3:46.5 | 30 | 403 | 67 | 23 |
| 20:00.0 | 1,687 | 2:57.8 | 62 | 514 | 89 | 30 |
| 30:00.0 | 1,451 | 3:26.7 | 40 | 436 | 73 | 25 |
| 40:00.0 | 1,425 | 3:30.5 | 38 | 429 | 71 | 26 |
| 50:00.0 | 1,462 | 3:25.1 | 41 | 439 | 74 | 26 |
| 1:00:00.0 | 1,466 | 3:24.6 | 41 | 440 | 73 | 26 |
| 1:07:57.9 | 1,244 | 3:12.0 | 49 | 469 | 63 | 26 |
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Workout Graph
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