Stephen Ferguson 1:20:07 row
11,265
Meters
1:20:07.0
Time
3:33.3
Pace
568
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 1963 |
| Drag Factor | 114 |
May 11, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:07.0 | 11,265 | 3:33.3 | 36 | 425 | 568 | 24 |
| 10:00.0 | 1,261 | 3:57.9 | 26 | 390 | 65 | 24 |
| 20:00.0 | 1,396 | 3:34.8 | 35 | 420 | 70 | 24 |
| 30:00.0 | 1,390 | 3:35.8 | 35 | 420 | 70 | 24 |
| 40:00.0 | 1,392 | 3:35.5 | 35 | 420 | 70 | 24 |
| 50:00.0 | 1,415 | 3:32.0 | 37 | 432 | 72 | 24 |
| 1:00:00.0 | 1,455 | 3:26.1 | 40 | 438 | 73 | 24 |
| 1:10:00.0 | 1,473 | 3:23.6 | 41 | 444 | 74 | 25 |
| 1:20:00.0 | 1,478 | 3:22.9 | 42 | 444 | 74 | 25 |
| 1:20:07.0 | 6 | 9:43.3 | 2 | 306 | 0 | 0 |
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Workout Graph
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